Individual Services & Programs

Private instruction is an ideal way to receive individualized feedback. Paired with group classes, individual instruction is an optimal way to get the greatest return on your investment of time and energy. You may choose your own instructor, or we can make a recommendation based on your present needs. Instructors are available at the studio and throughout the greater San Diego area.

Instructors currently offering private sessions:

Natalie Masson, Ph.D., Private Breathing Coaching - Dr. Natalie Masson is a psychologist who specializes in teaching breathing techniques to calm anxiety, stimulate relaxation, and facilitate integration of the body, mind and spirit. She incorporates mindfulness meditation principles, restorative yoga techniques, and breathing awareness methods to help people restore their breathing to its most efficient, natural state. [More about breathing]

Alison Plys, RYT- Private Yoga Instruction & Yoga Therapy - more details coming soon

Laura Munkholm, RYT- Private Yoga Instruction - more details coming soon

Marguerite Tyrell, RYT- Nutrition Consultation, Private Yoga Instruction - more details coming soon

Rates

  • 60 minutes: $95
  • 75 minutes: $115
  • 90 minutes: $135
Please inquire at the front desk or with the instructors themselves about private sessions. You may also email us with questions. We are looking forward to supporting your personal journey.